Our Mind, Body and Spirit
Talk To Us!
Our mind, body and spirit give us signs and symptoms to tell us when something is wrong. The question is.... are we listening to what they tell us?
Wellness Retreats
Healing Your Mind, Body, and Spirit with AnnapurnaBlue Wellness.
Life has a way of interrupting our journey in unexpected ways, often affecting our well-being, health, and happiness. At AnnapurnaBlue Wellness, we’re here to help you reconnect with yourself, find balance, and rediscover joy. Our retreats provide a sanctuary from the chaos, offering a safe space where you can truly look within, break free from limiting patterns, and make meaningful changes to lead a fulfilling life.
We understand that life’s obstacles—the “tight box” we sometimes feel trapped in—can be
overwhelming. Many of our guests come to us feeling lost, burdened by trauma, or facing
numerous challenges. These difficulties may impact multiple areas of life, from relationships
and career to health and personal growth. Our retreats offer tools to help you reflect, dissect
what isn’t working, and empower you to take positive steps toward a redesigned life.
Our Approach and Beliefs
True wellness is achieved when mind, body, and spirit are in harmonious balance.
AnnapurnaBlue’s program is designed to accelerate self-discovery and growth, guiding you
on a journey toward self-empowerment and inner peace. Our signature concept, The Key Is
Within, helps you unlock the wisdom and strength already inside you. In our sessions, you’ll
learn about the five life poisons and discover how to replace them with wisdom, nurturing a profound sense of healing and transformation.
Our retreats combine meditation, mindfulness, and intentional visioning with thoughtfully designed workshops, group healing sessions, and a compassionate community. With over 30 years of experience, our dedicated team brings a supportive approach that has positively impacted countless lives. You’ll leave feeling equipped with the tools to bring positive changes to your own life, as well as to your relationships, career, and beyond.
Join Us for a Transformative Retreat
AnnapurnaBlue’s award-winning retreats are crafted to help you unwind, heal, and rejuvenate in a peaceful environment. Whether you're dealing with chronic illness, fatigue, anxiety, or stress, our retreats provide a proactive approach to healing, harnessing the mind’s power to restore well-being. Enjoy activities and therapies that support self-care, adventure, and connection with like-minded people. We laugh, explore, share amazing meals, and leave renewed.
Our awards reflect the amazing progress and life-changing results our guests experience, and we are grateful for the word-of-mouth referrals from past guests who have left feeling empowered and transformed. Even with a full agenda of powerful tools, practices, and insightful processes, our retreats maintain a joyful, relaxed atmosphere where connections are built, laughter is shared, and lifelong memories are made.
These retreats are more than an experience—they’re a cherished chapter in your journey of healing and growth. Taking time to care for your mind, body, and spirit isn’t a luxury—it’s a necessity. Join us on this journey of transformation and embrace a life filled with peace, purpose, and joy.
A Journey of
Self-love and Self -Care
Taking time for self-love and self-care is one of the most meaningful investments you can make—not only for yourself but also for those around you. When you prioritize your own well-being, you recharge your energy, gain clarity, and create a more balanced mindset. This inner work radiates outward, positively impacting your family, relationships, career, and all areas of life.
Self-love is about honoring your needs, setting boundaries, and nurturing a deep sense of self-worth. When you take time to care for your mental, physical, and emotional health, you build resilience, patience, and empathy. This allows you to be more present and engaged with your loved ones, handle life’s challenges with greater ease, and bring more compassion and understanding into your interactions.
Moreover, self-care isn’t selfish—it’s essential. When you’re fulfilled and centered, you have more to give, and the people around you benefit from your positive energy. By taking intentional time for self-care, you create a ripple effect that lifts not only your own spirit but also enhances the well-being of everyone connected to you. Embrace this journey of self-love, knowing that every moment spent nurturing yourself contributes to a happier, healthier life for you and those you cherish.
There are the waves and there is the wind, seen and unseen forces. Everyone has these same elements in their lives. The question is, how are you going to handle the seen and unseen forces?
Award Winning Retreats
Thank you for your nominations
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AnnapurnaBlue Health and Wellness
AnnapurnaBlue Health and Wellness supports and provides inspiration, knowledge and tools to improve wellbeing through Ancient Eastern Cultures and Western modalities.
Mailing Address:
14702 Excelsior Blvd #1249
Minnetonka, MN 55345
AnnapurnaBlue Resort:
40719 Lows Lake Rd
Emily, MN 56447
Phone: 952-405-0342
Email: info@annapurnabluewellness.com
Website: www.annapurnabluewellness.com
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