Our Mind, Body and Spirit
Talk To Us!
Our mind, body and spirit give us signs and symptoms to tell us when something is wrong. The question is.... are we listening to what they tell us?
Embrace Balance and Healing at Our
Wellness Retreat
Life has a way of interrupting our life in many ways, affecting our general well-being, our health, and other areas in our life.
Its amazing the effects of obstacles can have in our life. Our retreats offer space and tools to
help you realize you maybe be living in your own personal tight box and within this box, you
are very unhappy and your life is not working the way you would like it to be.
If you're dealing with an unbalanced life—physically, mentally, and spiritually—consider
joining one of our retreats. Our sessions include learning about the five life poisons in our
lives and how to manage and replace them with wisdom.
Our retreats are not medical retreats, but our unique program, workshops, group healing
sessions, are designed to open all possibilities and wisdoms to help you nurture your mind,
body, and spirit. To help you make changes you would like to have for your life.
We provide space to think about what you want your life to be and help you
realize that you are exceptional, not ordinary. We offer you the tools to heal and to create a life you desire for yourself and all
areas of your life. "Authenticity, Healing, Joy, Peace, Healthy, Productive, Happy and...... You decide what kind of life you would like to have.
Our staff and team together has over 30 years experience and are amazing with profound positive positive responses in people's lives. Powerful, simple, and life-altering, with a strong, positive impact on those who embrace them. The experience is serious yet fun and insightful.
You'll love being at a retreat with AnnapurnaBlue’s staff and team.
We have fun, connect with like-minded people, and enjoy our surroundings, Our workshops will impress, we add excursions with a bit of adventure, we laugh, dance, amazing meals and more. When you leave, you'll have all the tools needed to heal, make positive changes in your life, benefiting not only yourself but also your family, relationships, work/career, finances, and……
Join one of our retreats to transform your life, find balance, and embrace healing.
Award Winning Retreats
Thank you for your nominations
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OUR BELIEFS
At AnnapurnaBlue, we understand that true wellness is achieved when our mind, body, and spirit are in a dynamic and harmonious balance.
AnnapurnaBlue's award winning retreats are designed to help you rediscover this equilibrium, offering a sanctuary where you can unwind, heal, and rejuvenate.
The mind possesses a remarkable capacity to heal the body, and at AnnapurnaBlue, we harness this potential to overcome the physical and mental challenges brought on by the stresses of modern life, including the lingering effects of the pandemic.
Our retreats provide a peaceful environment where you can address issues such as chronic illness, fatigue, anxiety, and depression, using your mind's healing abilities to restore your well-being.
In today's fast-paced world, it's crucial to take a proactive approach to our health. By nurturing and healing our inner selves, we can better manage the stresses that life throws our way. Our dynamic wellness retreats offer a range of activities and therapies designed to support this process, helping you to reconnect with your inner strength and find peace amidst the chaos.
Remember, taking time to care for your mind, body, and spirit is not a luxury—it's a necessity.
At AnnapurnaBlue, we're committed to guiding you on this journey of self-care and transformation, ensuring that you leave our retreats feeling balanced, refreshed, and ready to face life's challenges with renewed vitality.
Healing With AnnapurnaBlue!
Our minds and bodies are connected. If our mind is always in and out of intense negative emotions, it causes problems for our body, such as poor health, poor focus and judgement, anxiety, and constant mood swings.
This affects five major areas of our lives: family, relationships, work and career, finances and home.
If we can control our reactions to these major emotions, we can calm our mind, break the cycle of mood swings and inner conflicts, and improve both our mental and our physical wellbeing.
At AnnapurnaBlue, we work with these major emotions. Some are obvious; some not. We teach you to identify the triggers of these negative emotions so you can stop their negative impact on your life. Then, we help you learn how to replace these negative emotions into a positive and calm emotion.
It is then that we are able to help bring back a healthy mind, body and spirit. We are able to manage our health and mental wellbeing in a positive way. We can improve the five major areas of our lives. And you can share the tools you learn with your family, friends, and co-workers.
There are the waves and there is the wind, seen and unseen forces. Everyone has these same elements in their lives. The question is, how are you going to handle the seen and unseen forces?
AnnapurnaBlue Health and Wellness
AnnapurnaBlue Health and Wellness supports and provides inspiration, knowledge and tools to improve wellbeing through Ancient Eastern Cultures and Western modalities.
Mailing Address:
14702 Excelsior Blvd #1249
Minnetonka, MN 55345
AnnapurnaBlue Resort:
40719 Lows Lake Rd
Emily, MN 56447
Phone: 952-405-0342
Email: info@annapurnabluewellness.com
Website: www.annapurnabluewellness.com
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