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Costa Rica ~ Pura Vida Retreat
March 9th - 16th, 2022

8 days - 7 nights 

 

This wellness retreat will be held at our favorite Boutique Hotel ~ Hotel Amor De Mar, in peaceful Montezuma.   Healing ocean breezes, the beauty and power of the ocean, jungle and waterfall. A quiet village with a powerful energy impact. AnnapurnaBlue's signature program works beautifully here at Amor De Mar.

This retreat will change how you will see your well-being and the tools will be amazing for  you to use when you leave this amazing place. 

What's Included

8 days - 7 nights

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Retreat Includes: 

  • Welcome dinner - March 9th, 2022

  • Daily healthy breakfast  - Lunch and dinner in town.

  • Group Morning Body Movement:  Yoga or QiGong

  • Group sessions daily

  • 2 private sessions for the week

  • Private Time 

  • Purification practices:  Breathwork Therapy,

  • Sound Bathing with Tibetan Singing Bowls

  • Nature Bathing,

  • Meditation

  • Evening Gatherings 

  • Tibetan Medicine Session with Dr. Paz 

  • External Body Energy Healing with Dr. Ryam 

  • Feng Shui, Nathalie Limondin

  • QiGong, Bo Bllichfeldt

  • Free time to enjoy Montezuma, Jungle, and other activities. 

 

Optional: 

 

  • Private Tibetan Medicine Consultation  Dr. Paz

  • External Body Work/Healing  Kun Nye Massage

  • Massages -  Cecelia offers several different massages

  • Additional Private Sessions

  • Pottery Class 

 

Included:

  • Help with arranging transportation from San Jose or Liberia  to Montezuma

  • Welcome drinks, refreshing face towels

  • Unlimited complimentary filtered drinking water

  • Fresh fruits, smoothies, tea and coffee all day.

  • Complete expert concierge services

  • Daily housekeeping

  • Free Wireless Internet

Not IncludedAir Fees and transfers to Costa Rica and to Montezuma

During your pre-retreat consultation, we will customize your retreat, your goals, dietary needs, and answer any questions you may have. 

Always feel free to contact us with any questions you may have at info@annapurnablue.com  or 952-300-6111

Meals, Accommodations,

Fees and 

Covid Precautions

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MEALS AND DIETARY RESTRICTIONS: 

Amor De Mar makes an amazing breakfast all made on site, using fresh, organic foods.    Lunch and Dinner are in town.

 

Room Fees and Options: 

 

Amor De Mar has blocked their beautiful hotel just for this retreat.   After you have registered for the retreat, the hotel will contact you to arrange for your room.   

Visit Amor de Mar's website to see hotel room options. Amor De Mar    

 

ZOOM PARTICIPATION:   You are welcome to join via Zoom, we have created our program to be inclusive of our Zoom participants.   

 

Dr. Paz can visit with you for a Tibetan Medicine consultation.   You will have access of the Mindset session and other activities.   

Retreat Fees:  $ 450.00 ~ (See Retreat Includes) 

Local Guests:  $175.00

Zoom:   $100.00

Hotel Fees are based on selected rooms

Transportation To Montezuma: 

Hotel Amor De Mar will be happy to help you reserve your transportation from San Jose or Liberia to Montezuma.  

COVID PRE-CAUTIONS:

We practice Covid Safety at all of our retreats.   All guests must be vaccinated and show proof of vaccination on check-in.

 

We have always been pleased with how Costa Rica and Montezuma handles the Covid Pandemic.   Washing stations outside of restaurants and hotel.  Masks and distancing.  Cost Rica generally maintains low Covid rates. 

At this time you will not need a Covid test to travel to Costa Rica, but you will need a completed health pass.   You will need a negative Covid test to return to the United States.  This test can be done at the hotel. 

Retreat Itinerary

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Retreat Itinerary

March 9th - 15th     ~     9:00 a.m. - 1:00 p.m. 

RETREAT SCHEDULE 

There will be free time for you to enjoy your surroundings, have an energy massage, wrap or clay wrap.   

Our Group Sessions include:

          Mindset Sessions 

          Sound Bathing

          Breath Therapy

          Meditation

          Additional Activities

          Tibetan Medicine

           Feng Shui

You can also experience other activities in the local area.  Book a horseback ride, snorkeling trip, boat trip to Tortuga, a hike in the jungle and other activities.   We will be happy to help you schedule activities.

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