What's Included

Eight Days ~Seven Nights

Retreat Includes: 

• Welcome dinner - 

• Daily healthy breakfast, Lunch and four dinners (During our excursions you will receive meal credits.   (3 nights) 

• Coffee, Tea, Fruit Juices and Water - All Day 

• Multiple daily Guided Intuitive Qigong/Body Movement Sessions 

• Daily Meditation sessions, 

• Breath Work

• Sound Healing - Tibetan singing bowls. 

• Wellness Sessions - Based on the Five Poisons

• Wellness Programs 

• 2 private session for the week

• Healthy Nutrition

• Living a healthy daily life.

• Private Time - enjoy your surroundings

• Evening Gatherings 

• Free time to contemplate or visit the villages.

• 2 Follow up sessions post retreat   

• Wireless Internet  

• Community

• Day Excursion Private Beach 

• Half Day At The Beach 

• Day excursion to be announced - optional.      a. Santorini Trip              b. Mountain Biking          c. Hiking Trip to Ida Mountain          

​MEALS 

Our Chef created menus are prepared to work with everyone's dietary needs.  Fresh and organic with the flair and flavors of Greek cuisine, made with lovely vegetable and fruits, fish, meats, poultry, cheese.

Eating these beautiful meals with the view of the ocean and Olive Tree forest  –  What A Treat!

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Throughout the day, you will  enjoy unlimited water, tea, coffee, juices, smoothies and snacks. 

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Accommodations 

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Single Rooms with bathroom 

Shared Room with Bathroom

Space is limited.  Early registration is strongly suggested. 

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During your pre-retreat consultation, we will discuss your goals, dietary and other needs.  We answers any questions you may have.  Based on our conversation with everyone attending,  we will customize your retreat. 

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Always feel free to contact us with any questions you may have at info@annapurnablue.com  or 952-405-0342

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​Check In and Check Out 

Check in will be on June 22nd after 2:00 p.m.  ​

Check out will be on June 29th no later than 11:00 a.m.

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We ask students to meet in the cafe in the local village, down the hill from the retreat center.  We will transport you from the cafe to the retreat center. 

Who Should Attend 

This retreat is perfect for individuals across all professions and walks of life.  Anyone who is struggling with stressors in their life.  The feeling of overwhelm, confusion, lack of focus.  If you have medical issues and would like to receive tools to help manage and reduce some medical issues or to manage with a serious illness.  

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Anyone dealing with negativities and obstacles in their life.  This retreat will give everyone the tools to realize what is holding them back, causing many stressors and who are unable and need a safe place to contemplate, see what the problems are and to create a plan that will work for their life. 

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What Are The Benefits For You Attending This Retreat? 

 A transformative experience, offering a multitude of benefits that extend far beyond the duration of the retreat itself. Designed to provide a holistic approach to health and well-being, focusing on physical, mental, emotional, and spiritual rejuvenation.

Inspiration and Empowerment   

You will be inspired to truly look within, with an open mind, to see:                                     

• What you are unhappy with, in all areas in your life. 

• Evaluate the status of your mind, body and spirit.

• What you would like within your life.

• ​A plan inspired by your desires to  make the changes to change what you are not happy with and to make a plan for your desires.

• An amazing support system to help you achieve your goals. 

• You will leave the retreat empowered to be the you, you would like to be.   Finding Yourself!

• Tools to help you focus, creating balance and better health. 

• Two post retreat support sessions. 

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Healing Sessions

During this retreat, we will have healing sessions of Tibetan Bowl

Sound Healing, Breath Work, Body Movement and  Meditation

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Excursions

Besides a private island trip for an authentic Greek meal, enjoy the energy of the ocean.  We have other excursions we would like to introduce, but final determination will be done as a group. 

Private Sightseeing

You will have free time to take a walk or places you would like to go to see the island or shopping.  

Retreat Itinerary​

Final itinerary will be completed after we have been able to have a pre-retreat consultation with everyone attending. 

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Scroll Down For More Information 

Wellness, Qigong and Healing! 

Wellness Sessions

The most dangerous enemies for our mind, body and spirits are own Five Life Poisons. If we do not free ourselves from these poisons, our mind, body and spirit will always be fighting obstacles that create problems with our self, health, family,  work and financial relationships. 

AnnapurnaBlue's Unique wellness sessions introduce students to The Five Life Poisons of our daily lives.

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These Five Poisons,  Ignorance, Anger, Attachment, Ego and Jealousy,  are a central cause of suffering in our daily lives. They are our negative emotional reactions to a particular situation. We may react to a situation with aversion, attachment, envy, pride, or other negative emotions, directing these negative emotions at the people we believe are responsible for the problem. The arising of the Five Poisons is always harmful to us.

When we are able to look inside ourselves, we realize that the Five Life  Poisons are our own emotions. The other person, the one who we think “causes” us to have the negative emotion, may be unaware or unconcerned by our emotions.

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AnnapurnaBlue’s team of professionals and world wide studies have proven, in order to have our lives function properly, we need to learn how to acknowledge and manage the Five Life Poisons and to replace the poisons with wisdom.

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Modern science has shown how our mental and physical health improves drastically when we recognize, reduce, or eliminate our Five Life Poisons, promoting mental and physical healing and balance.

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During this retreat, you  will learn the damage of any or all of the Five Life Poisons have upon our mental and physical body.  By the end of the retreat, you will understand, and learn the tools to minimize the damage The Five Poisons has done to us, and how to counteract them and turn them into positive energy to improve our lives.

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Qigong -  Considered the ultimate mind body practice, both mentally and physically.  You will work with Chi (energy) gentle movements, yet powerful movements.  Studies have shown, practicing qigong can improve fitness, mobility, flexibility, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.  It does not matter what age, Qigong is perfect for all ages.  

​Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of "qi" can help the body engage its own healing processes.

Self Investment Fee

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This retreat is perfect for a single person, couples and groups of friends.   

Payment Options Availalble ​

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$ 3400.00 Single Person

$ 2586.00  Shared Room 

$ 1800.00 Dormitory 5 beds

$ 1100.00  Commuter Fee 

$ 700.00  Zoom - Sessions Only

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For a group rate, please contact us. ​

Optional

•  Massages 

• Additional Private Sessions

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 Not Included 

• Air Fees.  

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REGISTRATION:

50% deposit on Registration.

 Final Payment in Full  is required by  May 1st, 2024. 

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Cancellation Policy:   ​

Full refund less $200.00 administration fee if cancelled by February 1st, 2024. 

No refund if cancelled after February 1st,  2024.    You can transfer to a different retreat. 

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​How To Get To The Resort in Crete:

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Airport:   Heraklion International Airport

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Pickup-  We are happy to pick you up from the airport if you arrive before 4:00 p.m. 

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Taxi:  If you arrive after 4:00 p.m. on May 4th, it would be best to take a taxi.   Taxi will take you to the village, and our transportation van will pick you up and drive you to the resort (5 Minute drive in the mountain) 

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CONTACT US  

 Feel free to contact us with any questions you may have.  952-405-0342

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 COVID PRE-CAUTIONS:

We practice Covid Safety at all of our retreats. ​

           REGISTER 

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