The Ultimate Mind, Body, Spirit Experience ~
Fabulous Over 60 Women's Retreat
   Six Days ~ Five Nights

       Empowering Women Over 60 with AnnapurnaBlue Wellness​

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         At AnnapurnaBlue Wellness, we understand the unique challenges and opportunities women over           60 face. This stage of life can bring questions about health, purpose, relationships, and more. Our             retreats are thoughtfully designed to help women embrace this transformative time with clarity,                 confidence, and joy.

         We celebrate the unparalleled wisdom, beauty, and life experience that women over 60 bring to                the world. Our retreats focus on helping you redefine what it means to thrive through a holistic                   approach to health, personal growth, and connection.

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What Women Over 60 Are Managing

• Health and Wellness: Navigating physical changes, managing menopause, and addressing chronic conditions while maintaining energy and vitality.

• Purpose and Identity: Redefining life after major transitions like retirement or an empty nest.

• Relationships: Strengthening family bonds, building meaningful friendships, or exploring intimacy and dating.

• Emotional Growth: Releasing past regrets, embracing self-confidence, and finding joy in life’s changes.

• Spirituality and Inner Peace: Deepening faith, cultivating mindfulness, and finding gratitude in daily life.

How AnnapurnaBlue Wellness Can Help​

Our Fabulous Over 60 Wellness Retreats provide a supportive space where you can explore your strengths, refresh your spirit, and focus on your well-being.

This retreat will feature three amazing instructors, each offering unique expertise to guide and empower you:

• A Holistic Medicine Practitioner, providing workshops and insights into managing menopause, improving movement, and addressing chronic illnesses.

• A Tibetan Cranial Massage Therapist, offering transformative healing techniques to nurture physical and emotional well-being.

• A Wellness Advisor and Mental Health Practitioner, leading mindset sessions to help you release stress, build resilience, and find inner clarity.​

These three incredible women will equip you with tools, personalized advice, and compassionate guidance throughout your journey.

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During this retreat, you will:​

• Build on Your Life Experiences: Reconnect with your inner self and learn new tools for mind, body, and spirit.

• Engage in Health-Boosting Activities: Participate in practices and workshops designed to enhance physical vitality and well-being.

• Reflect on Your Future: Find renewed purpose and enter your next life chapter with clarity and joy.

• Nurture Your Spirit: Embrace compassion, laughter, and purposeful living to foster a vibrant and empowered sense of self.​

AnnapurnaBlue’s expert team understands the deep connection between mind, body, and spirit. Here, you’ll discover ways to calm your mind, balance your life, and enhance your overall well-being. We’ll explore techniques to increase coping skills, alleviate stress, and foster inner peace.

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What You’ll Walk Away With

• Renewed energy, confidence, and clarity about your next chapter in life.

• Practical tools to enhance health, manage stress, and create meaningful connections.

• A deeper understanding of your purpose and how to thrive through life’s transitions.

• Inner peace and a sense of empowerment to embrace this vibrant phase of life.

• Lifelong friendships and shared moments of laughter and joy.​

                                                                                                                                                                Why We Love This Retreat

We lovingly call this retreat “Joy” because laughter and happiness are woven into every moment. It’s a place to celebrate your wisdom, beauty, and life experience while embracing new possibilities.

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You will love this retreat!  Give yourself this gift of self love.   Hope to see you in June. 

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