Who Should Attend ā
Women ages 35 to 70+ who are living with or healing from a life-altering illness, navigating treatment, moving through trauma, grief, experiencing menopause, facing relationship changes, or enduring any serious life transitions – this retreat is for you.
Many of us experience what we call medical or life PTSD – and we may not even realize it. We just know that something feels off within us. This retreat will help you understand these hidden impacts, release what no longer serves you, and find your way back to feeling whole again.
āHere, you will embark on a powerful journey of release, renewal, and transformation. You’ll receive amazing tools grounded in holistic health and well-being, intergrative wisdom healing, explore the causes and effects of your emotions, learn to release negativities and obstacles, and discover practices to promote authentic, mindful healing in your daily life.ā
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āThis Retreat Is Ideal for You If:
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You want to improve your overall well-being and are navigating stress, overwhelm, or major life changes
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You are healing from trauma and wish to deepen your spiritual connection
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You’re facing medical or emotional challenges and need tools to move forward with strength
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Grieving a significant loss
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Your life feels lost, or you are always bumping into obstacles.
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Overwhelmed with Negativities. ā
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You want to explore ancient wellness practices like Qigong and meditation
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You long to connect with like-minded women in a nurturing, empowering community
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You desire to create a harmonious and peaceful living environment
Join us to find peace, laughter, and a renewed sense of purpose in a beautiful, serene setting.
āExcursion
We will be arranging several excursion options for you to consider. Tortuga Island and the Bio Luminescent Bay. During your free time, there are many places to go and the resort will help you make these plans. We suggest a walk to the Montezuma Water Fall Hike.
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Retreat Itineraryā
Our final schedule will be thoughtfully completed after we’ve had the chance to connect with all registered participants. This allows us to better understand your needs and create sessions that support each group—or divide sessions when necessary for more personalized guidance.ā
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But not to worry—our schedule will be intentionally designed to include everything you need: group workshops, moments of reflection, optional private sessions, and free time to relax by the tide pools or simply enjoy the serenity of your surroundings.
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You’ll have meaningful choices, enriching experiences, and the space to honor your personal journey.ā
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Accommodations
Our cherished retreat home is Amor de Mar, an intimate boutique hideaway nestled where Montezuma’s jungle meets the Pacific. Wake and enjoy the ocean breezes, drift asleep to rustling palms, and savor nourishing, locally sourced cuisine—the ideal setting for deep rest and radiant healing.
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Amor de Mar is located in the beach town of Montezuma on the Nicoya Peninsula, just a 10-minute walk from town and directly across from the waterfall.
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The property offers a charming three-bedroom villa and nine thoughtfully appointed rooms, so we encourage early registration to secure your spot.
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If our rooms fill, delightful hotels lie just a two- to five-minute stroll away, and many guests spend their days with us—sharing workshops, meals, and sunset swims—before returning to their rooms simply to refresh and sleep.
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Join us in this sanctuary where sea, jungle, and community come together to support your transformation.
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How to Manage Your Hotel Registration
All rooms are cozy and the resort is beautiful on the ocean.
Rooms are distributed as registrations come in.
You will be sent images and a list of rooms still available for you to choose.
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Please let us know if you prefer a private room or would like to be paired with another participant to share accommodations.
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We’ll do our best to honor your preferences and ensure you feel comfortable and supported throughout your stay.
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Retreat Cancellation Policy ā
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Full refund less $200.00 administration fee if cancelled by November 1st, 2025
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50% refund if cancelled after November 1st, but before March, 1 2026. .
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No refund if cancelled after March 1st, 2026.
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Getting to the Resort – Montezuma, Costa Rica
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We suggest you arrive into Costa Rica on May 19th. The next morning you would travel to the island of Montezuma, Costa Rica. The hotel will help arrange everyone as a group to arrive on May 20th, 2026.
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From San José or Liberia, you can reach Montezuma by taxi boat, shuttle, or a short 20-minute flight. Upon registration, we’ll send detailed travel options and gladly assist you with arrangements—at no extra cost.
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