Retreat Includes: 

• Welcome dinner 

• Daily healthy breakfast, lunch and dinners   

• Group Morning Body Movement: 

•  (morning stretches a beautiful way to start your day of all levels) 

• Group Wellness sessions daily

• Wellness Programs 

• 1 private session for the week

• Healthy Nutrition

• Living a healthy daily life.

• Private Time - enjoy your surroundings

• Purification practices:  Breathwork Therapy,

• Sound Bathing with Tibetan Singing Bowls

• Nature Bathing (Find a place to sit and relax, enjoy the lake, a walk.   Soak up what nature has to offer you - It's healing! 

• Canoeing, hiking, paddle board, sail boating

• Meditation - All levels

• Evening Gatherings 

• Free time to contemplate                                                                                                                         Optional

•  Massages 

• Additional Private Sessions

​​

       Included:​

• Welcome drinks, refreshing face towels

• Unlimited complimentary filtered drinking water

• Fresh fruits, smoothies, tea and coffee all day

• Daily housekeeping

• Free Wireless Internet

​

      Not Included:  

• Air Fees and transfers to AnnapurnaBlue's retreat center.

​

During your pre-retreat consultation, we will customize your retreat, your goals, dietary needs, and answer any questions you may have. 

​

Always feel free to contact us with any questions you may have at info@annapurnablue.com  or 952-300-6111

​​

​

MEALS AND DIETARY RESTRICTIONS: 

All our meals are made on site with fresh organic ingredients.   

 

Our chef can prepare vegetarian, vegan, gluten free, raw, detox and other types of cuisine with amazing variety for your needs. 

 

Breakfasts are served at 8:00 a.m.

Lunches are served at 1:00 p.m. 

Dinners are served at  6:00 p.m:

​

Room Fees and Options: 

We have single rooms, and shared rooms available.  Comfortable beds, comfortable settings just off the lake. Cabin Rooms, Sleeping Huts and cozy glamorous Yurts. All cozy and comfortable. 

   

Who Will Benefit From This Retreat? 

Woman  60 and over who are managing their new phase in life.  Dealing with  struggles with stressors in their life, have medical issues and would like to receive tools to help them to manage and reduce some medical issues or to manage with a serious illness.   Anyone dealing with negativities and obstacles in their life.  This retreat will give everyone the tools to realize being in your 60's can be amazing and releasing.  This amazing retreat space will give you the energy to think and plan how you want not only your daily life but for your years to come. This is a liberating and wonderful time in our lives.   

​

Retreat Fees:  

Retreat Fee:  Retreat, Housing and Meals 

Early Registration by March 20th, 2023  - 

Space is limited. 

$850.00 per person  Early Registration by March 20th

$1150.00 per person After March 20th, 2023

$900.00 Shared Room  Early Registration by March 20th

$1050.00 Shared Room After March 20th

$750.00 Commuter:  Retreat and Meals 

$350.00  Zoom 

​

Single person, couples and groups of friends are welcome to participate in this retreat. 

Rooms are offered as registrations come in.  Register early to ensure the room of your choice. 

​

Transportation To Minnesota and

the Retreat Center. 

Driving: From Minneapolis area to the Retreat Center is approximately 2.5 - 3 hours with no stops or traffic.

 

Airport:  MSP International Airport                                            2.5-3 hours to Retreat Center

                Duluth International Airport

                2 hours to Retreat Center 

                Brainerd Lakes Regional Airport

                One hour to Retreat Center 

​

COVID PRE-CAUTIONS:

We practice Covid Safety precautions at our retreats.  All rooms are cleaned and sterilized prior to your arrival.  

AnnapurnaBlue Retreat Center

Our retreat center is located in Central Minnesota.  Nestled in the forest on a private environmental lake.   

We are visited by deer, swans and loons who greets us with their morning serenade.  We have beautiful eagles soaring around us, wanting to know more of what is happening.   If you are interested in fishing, grab some gear from the hut and have a wonderful time. 

 

We have canoes, rowboats, kayaks, paddle boards and a sunfish sail boat you are welcome to take out on the lake.  Or find a beautiful spot, sit and enjoy a book or ..... whatever it is you would like to do during your free time. 

  

Either way, you will feel nature's beautiful nourishment to your mind, body and spirit. 

​

Retreat Itinerary

You are welcome to arrive on Wednesday, September 20th anytime between 4:00 -8:00 p.m.  The night before the retreat begins on September 21st.

 

Welcome Dinner will be served at 6:00 p.m. on September 20th.  or...  You can arrive on September 21st before  9:00 a.m.    Retreat begins on September 21st at 10:00 a.m. 

​

During our welcome dinner, this is what we call "Setting intentions for the retreat". This is a perfect time to meet our staff, discuss your goals for this retreat and to confirm the plans created for you in our pre-retreat consultation.   

 

General Schedule -

Finalized after we have reviewed everyone's goals.   Below is a rough sample of our itinerary. 

 

Morning Yoga or Qigong Body Movement

Breakfast

Morning Session

Free Time

Session Activities

Lunch 

Group Practice Sessions

Free Time

Dinner - 

​

Each day is amazing, fun and insightful,.  There will be two nights filled with special events - But,  you have to register to find out what these nights could be. 

 

Group Sessions include:

 

          Mindset Sessions 

          Sound Bathing - Tibetan Singing Bowls                         Breath Therapy

          Art

          Meditation 

          Additional Activities

 

​